Yoga

As a certified RYT-200 yoga Instructor, I have been teaching yoga for nearly 7 years. I was formally trained in the Vinyasa style, however every session is different depending on your individual needs. My teaching style focuses on maintaining proper alignment to lengthen and strengthen the body while moving with a steady and full breath. This practice can be energetic and strengthening OR relaxed and restorative. It all depends on YOU.

Private Sessions- $60 per 60 minute session
Group Sessions- prices ranging based on location
Group rates subject to rates of Studio