Personal Training

I am a nationally certified personal trainer through the National Academy of Sports Medicine. I provide private and group sessions to get you moving, sweating, and breathing towards your goals. These sessions will be a variety of high intensity cardio, strength training, dynamic workouts, and stretching. I will listen to your needs and goals and create a workout that is best suited for YOU. My goal is to empower you and your body and to develop into its best version together.

one-on-one: $75 for one 60 minute session
group rate: starting at $80 per 60 minute session for 2 people with additional $25 per person
Discounted packages.

Shorter sessions available